Attached -Dr. Amir Levine & Rachel Heller

Attached explores the science of adult attachment and how understanding it can transform relationships. Drawing on decades of research in psychology and neuroscience, Dr. Amir Levine and Rachel Heller explain the three main attachment stylesÑsecure, anxious, and avoidantÑand how they shape the way people connect and communicate. Through practical advice, quizzes, and real-life examples, the book helps readers identify their own attachment style and that of their partners. It offers tools to improve communication, reduce conflict, and build stronger emotional bonds. Attached empowers readers to create healthier, more fulfilling relationships by aligning emotional needs with compatible partners.