Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Book by Celeste Headlee

Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee examines the cultural obsession with productivity and the harmful effects of overwork on our well-being. The book provides practical advice on reclaiming balance and prioritizing meaningful activities, relationships, and rest. Headlee blends research and personal anecdotes to encourage readers to break free from societal pressure to constantly "do more" and instead focus on living a more intentional, fulfilling life.