The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation by Jeena Cho, Karen Gifford

The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation, by Jeena Cho and Karen Gifford, is a practical, step-by-step self-help guide designed specifically for legal professionals to manage the inherent stress and adversarial nature of their work through mindfulness and meditation.