The Dopamine Discipline: The Proven Path to Detox Your Brain, Overcome PMO, and Live with Clarity and Strength by Radheshyam More

The Dopamine Discipline: The Proven Path to Detox Your Brain, Overcome PMO, and Live with Clarity and Strength is a practical self-help guide by lifestyle mentor Radheshyam More that offers strategies to break free from digital addiction, overstimulation, and PMO (pornography, masturbation, and orgasm) addiction. The book aims to help readers reclaim their focus, discipline, and purpose by blending timeless yogic wisdom with modern neuroscience.