Tiny Traumas: When You Don't Know What's Wrong, But Nothing Feels Quite Right Book by Meg Arroll

"Tiny Traumas: When You Don't Know What's Wrong, But Nothing Feels Quite Right" by Meg Arroll is a self-help book that explores the concept of microtraumas and their impact on mental well-being. It delves into how seemingly small life experiences can accumulate and affect our emotional health, offering insights and strategies for healing and personal growth.