Title: Feel-Good Productivity: How to Do More of What Matters to You Author: Ali Abdaal

Description:

Feel-Good Productivity by Ali Abdaal—doctor, YouTuber, and productivity expert—redefines how we think about getting things done. Instead of relying on stress, guilt, or hustle culture, Abdaal introduces a science-backed approach to productivity that is rooted in joy and positive emotion. Drawing on psychology, neuroscience, and personal experience, he explains how feeling good can actually drive better focus, motivation, and long-term success. The book presents practical strategies to overcome procrastination, build energizing habits, and achieve goals in a sustainable way. With relatable stories and actionable tools, Abdaal shows that productivity doesn’t have to be a grind—it can be enjoyable, empowering, and deeply aligned with what truly matters. Whether you’re a student, professional, or creative, Feel-Good Productivity offers a refreshing, compassionate path to doing more by feeling better.

Book Type: Productivity / Self-Help / Psychology